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	<title>Identify Bipolar Disorder &#187; Uncategorized</title>
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	<description>Bipolar Disorder Symptoms</description>
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		<title>Bipolar Disorder and Family Therapy &#8211; Four Benefits of Family Therapy in Treating Manic Depression</title>
		<link>http://www.identifybipolardisorder.com/bipolar-disorder-and-family-therapy-four-benefits-of-family-therapy-in-treating-manic-depression/</link>
		<comments>http://www.identifybipolardisorder.com/bipolar-disorder-and-family-therapy-four-benefits-of-family-therapy-in-treating-manic-depression/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 23:23:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bipolar family]]></category>
		<category><![CDATA[bipolar family therapy]]></category>

		<guid isPermaLink="false">http://www.identifybipolardisorder.com/?p=300</guid>
		<description><![CDATA[Stress is often a catalyst for the onset of bipolar moods. These can come from work, friends, or even one&#8217;s family. Family therapy can greatly reduce the triggers that will spark a manic or depressive episode, and family members will be better able to offer support and eliminate sources of stress if both groups participate [...]]]></description>
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		<title>How to Keep a Steady Mood in Crisis Situations &#8211; Ways for Bipolar Persons to Maintain their Circadian Rhythm</title>
		<link>http://www.identifybipolardisorder.com/how-to-keep-a-steady-mood-in-crisis-situations-ways-for-bipolar-persons-to-maintain-their-circadian-rhythm/</link>
		<comments>http://www.identifybipolardisorder.com/how-to-keep-a-steady-mood-in-crisis-situations-ways-for-bipolar-persons-to-maintain-their-circadian-rhythm/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 23:22:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bipolar insomnia]]></category>
		<category><![CDATA[bipolar sleep]]></category>
		<category><![CDATA[circadian rhythm]]></category>

		<guid isPermaLink="false">http://www.identifybipolardisorder.com/?p=298</guid>
		<description><![CDATA[All of our lives have changes, and even events such as the holiday season or a change in shifts at a workplace can be stressful. So what are some ways that you can manage your circadian rhythm, so that your internal clock doesn&#8217;t get out of whack? Holiday planning You can plan ahead for the [...]]]></description>
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		<title>How to Use Cognitive Behavioral Therapy to Treat Bipolar Manic Episodes</title>
		<link>http://www.identifybipolardisorder.com/how-to-use-cognitive-behavioral-therapy-to-treat-bipolar-manic-episodes/</link>
		<comments>http://www.identifybipolardisorder.com/how-to-use-cognitive-behavioral-therapy-to-treat-bipolar-manic-episodes/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 10:21:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bipolar mania]]></category>
		<category><![CDATA[treat manic depression]]></category>

		<guid isPermaLink="false">http://www.identifybipolardisorder.com/?p=296</guid>
		<description><![CDATA[Mania is the hardest element of bipolar disorder to control without medications. The best way to use cognitive behavioral therapy is to use these methods to prevent mania that from ever starting in the first place. In other words, if you start noticing the onset of hypomanic or mildly depressive symptoms, eliminate them before they [...]]]></description>
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		<title>How to Fix Anxiety and Irrational Bipolar Behavior Using Cognitive Behavioral Therapy</title>
		<link>http://www.identifybipolardisorder.com/how-to-fix-anxiety-and-irrational-bipolar-behavior-using-cognitive-behavioral-therapy/</link>
		<comments>http://www.identifybipolardisorder.com/how-to-fix-anxiety-and-irrational-bipolar-behavior-using-cognitive-behavioral-therapy/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 18:19:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cognitive behavioral therapy]]></category>

		<guid isPermaLink="false">http://www.identifybipolardisorder.com/?p=293</guid>
		<description><![CDATA[Cognitive behavioral therapy has been used by psychotherapists for years in order to relieve the symptoms of unipolar and bipolar depression. CBT is especially useful in treating the depressive phase of bipolar disorder, without the negative side effects of medication. Science backs up these assertions, and those bipolar individuals who successfully use CBT can change [...]]]></description>
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		<title>Anti Anxiety Medications and Sleep Aids for Bipolar Disorder</title>
		<link>http://www.identifybipolardisorder.com/anti-anxiety-medications-and-sleep-aids-for-bipolar-disorder/</link>
		<comments>http://www.identifybipolardisorder.com/anti-anxiety-medications-and-sleep-aids-for-bipolar-disorder/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 20:18:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anti anxiety drugs]]></category>
		<category><![CDATA[Bipolar Medications]]></category>

		<guid isPermaLink="false">http://www.identifybipolardisorder.com/?p=291</guid>
		<description><![CDATA[Some combinations of medications and moods can make it difficult to sleep, if you have bipolar disorder. One must use caution when taking over the counter sedatives, as these can have a negative affect on mood, in addition to being addictive. Here are some common medications that a psychiatrist may prescribe to treat anxiety and [...]]]></description>
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