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	<title>Identify Bipolar Disorder</title>
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	<description>Bipolar Disorder Symptoms</description>
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		<title>Outgrow bipolar disorder</title>
		<link>http://www.identifybipolardisorder.com/outgrow-bipolar-disorder/</link>
		<comments>http://www.identifybipolardisorder.com/outgrow-bipolar-disorder/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 15:41:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bipolar disorder treatment]]></category>
		<category><![CDATA[bipolar emerging adulthood]]></category>
		<category><![CDATA[getting over bipolar disorder]]></category>
		<category><![CDATA[outgrow bipolar]]></category>
		<category><![CDATA[outgrow bipolar disorder]]></category>

		<guid isPermaLink="false">http://www.identifybipolardisorder.com/?p=302</guid>
		<description><![CDATA[Surprising new research has come to light according to a university of Missouri study that shows that it may be possible for young adults to outgrow bipolar disorder. Traditionally, symptoms of bipolar disorder manifest themselves at the time of puberty, with most being diagnosed much later between 18 years of age and 25.
There is a [...]]]></description>
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		<title>Bipolar Disorder and Family Therapy &#8211; Four Benefits of Family Therapy in Treating Manic Depression</title>
		<link>http://www.identifybipolardisorder.com/bipolar-disorder-and-family-therapy-four-benefits-of-family-therapy-in-treating-manic-depression/</link>
		<comments>http://www.identifybipolardisorder.com/bipolar-disorder-and-family-therapy-four-benefits-of-family-therapy-in-treating-manic-depression/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 23:23:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bipolar family]]></category>
		<category><![CDATA[bipolar family therapy]]></category>

		<guid isPermaLink="false">http://www.identifybipolardisorder.com/?p=300</guid>
		<description><![CDATA[Stress is often a catalyst for the onset of bipolar moods.  These can come from work, friends, or even one&#8217;s family.  Family therapy can greatly reduce the triggers that will spark a manic or depressive episode, and family members will be better able to offer support and eliminate sources of stress if both [...]]]></description>
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		<title>How to Keep a Steady Mood in Crisis Situations &#8211; Ways for Bipolar Persons to Maintain their Circadian Rhythm</title>
		<link>http://www.identifybipolardisorder.com/how-to-keep-a-steady-mood-in-crisis-situations-ways-for-bipolar-persons-to-maintain-their-circadian-rhythm/</link>
		<comments>http://www.identifybipolardisorder.com/how-to-keep-a-steady-mood-in-crisis-situations-ways-for-bipolar-persons-to-maintain-their-circadian-rhythm/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 23:22:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bipolar insomnia]]></category>
		<category><![CDATA[bipolar sleep]]></category>
		<category><![CDATA[circadian rhythm]]></category>

		<guid isPermaLink="false">http://www.identifybipolardisorder.com/?p=298</guid>
		<description><![CDATA[All of our lives have changes, and even events such as the holiday season or a change in shifts at a workplace can be stressful.  So what are some ways that you can manage your circadian rhythm, so that your internal clock doesn&#8217;t get out of whack?
Holiday planning
You can plan ahead for the holidays [...]]]></description>
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		<title>How to Use Cognitive Behavioral Therapy to Treat Bipolar Manic Episodes</title>
		<link>http://www.identifybipolardisorder.com/how-to-use-cognitive-behavioral-therapy-to-treat-bipolar-manic-episodes/</link>
		<comments>http://www.identifybipolardisorder.com/how-to-use-cognitive-behavioral-therapy-to-treat-bipolar-manic-episodes/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 10:21:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bipolar mania]]></category>
		<category><![CDATA[treat manic depression]]></category>

		<guid isPermaLink="false">http://www.identifybipolardisorder.com/?p=296</guid>
		<description><![CDATA[Mania is the hardest element of bipolar disorder to control without medications.  The best way to use cognitive behavioral therapy is to use these methods to prevent mania that from ever starting in the first place.  In other words, if you start noticing the onset of hypomanic or mildly depressive symptoms, eliminate them [...]]]></description>
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		<title>How to Fix Anxiety and Irrational Bipolar Behavior Using Cognitive Behavioral Therapy</title>
		<link>http://www.identifybipolardisorder.com/how-to-fix-anxiety-and-irrational-bipolar-behavior-using-cognitive-behavioral-therapy/</link>
		<comments>http://www.identifybipolardisorder.com/how-to-fix-anxiety-and-irrational-bipolar-behavior-using-cognitive-behavioral-therapy/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 18:19:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cognitive behavioral therapy]]></category>

		<guid isPermaLink="false">http://www.identifybipolardisorder.com/?p=293</guid>
		<description><![CDATA[Cognitive behavioral therapy has been used by psychotherapists for years in order to relieve the symptoms of unipolar and bipolar depression.  CBT is especially useful in treating the depressive phase of bipolar disorder, without the negative side effects of medication.  
Science backs up these assertions, and those bipolar individuals who successfully use CBT [...]]]></description>
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