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Tag Archives: bipolar moods

Yoga and Bipolar Disorder – Can Yoga Can Be Used to Manage Bipolar Moods?

Yoga can not only be used to increase lean muscle tone and flexibility, but it can also be used to control your emotions. Most people get caught up in the day to day drama of life, being easily distracted by external noises such as telephones, work, or other noises, making it difficult to regulate [...]

How Being Selfish Can Regulate Your Bipolar Moods – Take a Timeout

People suffering from bipolar disorder can have very busy schedules, resulting in them not paying attention when a mood episode is about to be triggered. They may put the needs of others above their own, even as their condition worsens. Sometimes, for the best interests of yourself and your loved ones, it is [...]